Introduction

Hi there, my name is Moe and I'm the creator of this blog. I live in Germany and go to high school. For a few years now I've been passionate about nutrition, training and overall lifestyle improvement. On top of that I'm a martial arts fanatic, I train Muay Thai and Brazilian Jiu Jitsu multiple times per week. I've actually just come back from a 4 week vacation in Singapore, where I was training 3-4 hours daily at Asia's #1 martial arts academy Evolve MMA. So apart from my obligations at school, I read a lot about health, nutrition etc., practice martial arts and test different eating/ training programs on myself. The reason I've created this blog is not to lecture you on these topics, but rather share my views and experiences with you. I hope that we can turn this into a two way conversation, comments are greatly appreciated!